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Five ways to support yourself when you’re teetering close to burnout

Five ways to support yourself when you’re teetering close to burnout

by Jennifer Jefferies | Sep 1, 2021 | Burnout, Wellbeing

Burnout is described as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. When you feel unable to meet constant demands, you can feel overwhelmed, and the adverse effects can be felt in all areas of your life. But it’s not...
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