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Leadership Styles – Understanding Their Impact on Employee Wellbeing

Leadership Styles – Understanding Their Impact on Employee Wellbeing

by Jennifer Jefferies | Nov 30, 2023 | Employees, Leadership, Wellbeing

In the workplace, leadership styles significantly influence not only the productivity and efficiency of teams but also profoundly affect employee wellbeing. As organisations increasingly recognise the importance of mental health and job satisfaction, understanding how...
184. Why women over 50 need over 100 grams of protein a day

184. Why women over 50 need over 100 grams of protein a day

by Jennifer Jefferies | Nov 29, 2023 | Podcast

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
183. Mastering The Mundane – How Consistency Brings Sustainable Change

183. Mastering The Mundane – How Consistency Brings Sustainable Change

by Jennifer Jefferies | Nov 21, 2023 | Podcast

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
182. Why Brazil Nuts Can Help Support Your Thyroid

182. Why Brazil Nuts Can Help Support Your Thyroid

by Jennifer Jefferies | Nov 21, 2023 | Podcast

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
181. She puts needles where to help fix your pelvic floor prolapse

181. She puts needles where to help fix your pelvic floor prolapse

by Jennifer Jefferies | Nov 15, 2023 | Podcast

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
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