Relationships don’t come with a rulebook. In this conversation, relationship coach and therapist Vivian Baruch shares how singles can rebuild confidence, how couples can reignite intimacy, and what to do when you’re on the fence about your future together. We also dive into the wisdom of“wise women” and the power of mentorship across generations, because love, connection, and guidance are what truly hold us together.
Links & References:
Connect With Vivian Baruch
Website: https://vivianbaruch.com/
Connect With Jennifer Jefferies
Show Note:
Reviving Long-Term Relationships @ 3:52
Vivian explains how couples in long-term relationships can reignite the spark and intimacy in their partnership. She highlights the Gottman Institute’s “Sound Relationship House” model, which outlines seven key areas to focus on, such as building love maps, expressing fondness and admiration, and managing conflict constructively.
Discernment Counseling @ 24:46
Vivian describes her use of “discernment counseling”, a specialized approach for couples where one or both partners are ambivalent about the relationship. This process helps them decide whether to commit to reviving the relationship, separate, or postpone a decision for a set period of time.
The Importance of in Relationships @ 42:08
Vivian briefly touches on the topic of in relationships, noting that desire discrepancy is a common issue that couples struggle with. She emphasizes the need to address underlying relationship dynamics before attempting to resolve challenges.
Defining Wisdom and Mentorship @ 45:37
Vivian and Jennifer discuss the concept of “wise women” and the value of tapping into the lived experiences and hard-earned wisdom of older, more seasoned individuals. They agree on the importance of providing mentorship and guidance to younger generations.