How to Sleep Your Way Out Of Adrenal Fatigue [Online Workshop]

In this 1-hour workshop, Jen will share her story of burnout and how sleep played a crucial role in getting her out of it.

You will learn:

• Why pushing through tiredness will not get you ahead in life
• What broken sleep is telling you about your body
• How to identify when your adrenals are taxed
• The three essentials needed to reboot tired adrenal glands
• How much sleep you really need each night