How to Sleep Your Way Out Of Adrenal Fatigue [Online Workshop]
In this 1-hour workshop, Jen will share her story of burnout and how sleep played a crucial role in getting her out of it.
You will learn:
- Why pushing through tiredness will not get you ahead in life
- What broken sleep is telling you about your body
- How to identify when your adrenals are taxed
- The three essentials needed to reboot tired adrenal glands
- How much sleep you really need each night