Midlife isn’t a cloak of invisibility, and in this episode, Kim Morrison calls BS on the tired narrative that women fade as they age. Kim, the powerhouse behind Twenty8 Essentials, shares why she’s never bought into that story and how rituals, mindset, and self-care are the keys to staying vibrant, grounded, and unapologetically seen. We dive into reframing ageing, redefining beauty, and the sparkle that comes from embracing our authentic selves. This is a raw, real, and joy-filled conversation between two wise women and great mates, and it’s one you will love.
Kim and Jennifer discuss the societal narrative that women become “invisible” as they age, and how they have both rejected this idea. Kim shares that she has never bought into this narrative, as she has always had deep respect and appreciation for older women. She encourages women to stand up, be seen, and not shrink or disappear as they age. Jennifer agrees, emphasising the importance of mindset and reframing negative beliefs about aging.
Links & References:
Connect With Kim Morrison
Website: https://www.kimmorrison.com/
Kim’s Aromatherapy Oils: https://twenty8.com/
Connect With Jennifer Jefferies
Show Note:
The Power of Rituals and Self-Care @ 6:43
Kim describes her daily rituals and practices that help her feel grounded, empowered, and connected to herself as she ages. This includes using essential oils, movement, gratitude, and affirmations. She emphasizes the importance of consistent self-care, and how it has helped her weather life’s challenges. Jennifer shares how she has also incorporated similar rituals and preventative health practices into her life.
Redefining Beauty and Truth
Kim and Jennifer discuss the concept of truth and reality, and how we all have the power to create our own narratives and definitions of beauty. Kim shares insights from people of all ages on what they consider to be true beauty. The conversation culminates in the idea of embracing our authentic selves with a “sparkle” – being fully present and vibrant in our crone years.
Closing Thoughts and Encouragement
Kim and Jennifer wrap up the conversation by encouraging listeners to follow their passions, trust their intuition, and not be afraid to put themselves out there. Kim shares where people can connect with her online, and the two express their deep mutual admiration and love for one another.