CONTACT
Book In A Consultation
Contact Jennifer
Shop Online
- Books
- Aromatherapy
- Workplace Sanity Savers
- iPhone and Android App
You’ve no doubt heard the saying that food is fuel - it really is. What you put into your body will determine how much you get out of it. In this information-packed free guide, I help you understand the nutritional necessities to help you eat well, think well and live well.
Together we’ll delve into topics like - Why the food pyramid is really square, Food facts and fiction, Stress and mood eating, Afternoon energy boosters, The ideal way to eat and much, much more! Plus I also share some quick, easy and super-fuelled recipes for breakfast, lunch and snacks!
Get your copy today by filling in the form below.