206. Unlocking the Secrets of the Vagus Nerve

206. Unlocking the Secrets of the Vagus Nerve

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
205. How to stop caving into your cravings

205. How to stop caving into your cravings

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
203. The top 5 secrets to self discipline

203. The top 5 secrets to self discipline

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
202. What makes the best skin creams

202. What makes the best skin creams

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...