173. Calcium versus Magnesium

173. Calcium versus Magnesium

As the fragrant aroma of your brewing tea absorbs into your nostrils whilst your teabag is brewing in hot water. Did you know you are also brewing 11.6 million microplastics at the same time….and poisoning yourself? In this episode, Jen explains why you need to stop...
The Top 4 Influencers on our Health

The Top 4 Influencers on our Health

We know that maintaining good health is essential for our overall well-being. However, many often overlook the impact that small lifestyle choices can have on our long-term health, and the thinking is wrong that we will maintain the status quo. Our health will...