Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
We all have a natural leadership entry point and we can all grow into new levels of leadership. Or can we? Using John Maxwell’s, The 5 Levels of Leadership system, We start naturally at one of these 5 levels. Leadership Level 1 – Position. Leadership Level 2 –...
These books have all had a dramatic shift in how I show up in the world at some time. Yes, some of these I read decades ago and still re-read. Living in the light Personal growth pioneer Shakti Gawain has been mentoring readers toward optimal living for three...
You’ve no doubt heard the saying that food is fuel - it really is. What you put into your body will determine how much you get out of it. In this information-packed free guide, I help you understand the nutritional necessities to help you eat well, think well and live well.
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