#80. The secret to making anything work

#80. The secret to making anything work

Are you tired of not getting the results you want? In this episode, Jen shares the secret of making anything work and spoiler alert; it’s not about working harder. It’s about knowing what you want and being so positive about it that nothing else but success is...
#121 Have you had your MEDS today?

#121 Have you had your MEDS today?

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#120 How to have a happy thyroid

#120 How to have a happy thyroid

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#119 Salt is good for you

#119 Salt is good for you

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#118 Bringing calm when life gets too much

#118 Bringing calm when life gets too much

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#117 The Hacks To Napping

#117 The Hacks To Napping

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#116 Love or Hate – You Choose

#116 Love or Hate – You Choose

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
#115 Why Quick Fixes Don’t Work

#115 Why Quick Fixes Don’t Work

Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr....
The Magic Ratio

The Magic Ratio

Forty two percent of current remote workers say if their current company does not continue to offer remote work options long term, they will look for a job at a company that does. (Pulse of the American Survey) Working from home, they were able to breathe again...