In this episode, Jen talks to Dr of Traditional Chinese Medicine Maz Roginski, about how working too hard and burning the candle at both ends can lead to ailments like Pelvic Floor Prolapse. Dr Maz shares some ways to help prevent and treat Pelvic Floor Prolapse.
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Dr. Maz is a Doctor of Chinese Medicine and uses the ancient wisdom of this medicine to understand what is showing up in the body, mind and soul. Her aim is to restore balance and resolve the root cause, using the gentle approaches of acupuncture, herbal medicine, food & lifestyle therapy and frequency medicine. In restoring balance, our vitality and health can freely blossom, and we can become our truest expressions of ourselves. Dr. Maz is passionate about empowering people with knowledge about health, and creating the space for people to remember that the power to heal already exists within each and every one of us. DR. MAZ ROGINSKI (BHSc. Chin. Med.)
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Podcast: Balanced Natural Health https://podcasts.apple.com/au/podcast/balanced-natural-health-with-dr-maz/id1490364806
HEALTHY LIFE HACKS
The Healthy Life Hacks I want to share with you today are:
- Share this podcast episode with those you feel may benefit.
Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.
Are you looking for more great resources? Get a free copy of my Feed Your Body ebook here and be sure to explore my blog while you are there.