Are you being held back by your resistance to change? In this episode, Jen talks about how she learned the impact that she has on others and the power of not being resistant to change in life.
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SHOWNOTES
HEALTHY LIFE HACKS
The Healthy Life Hacks I want to share with you today are:
- Be open to change. Take it one step at a time. You may be amazed by what you experience.

Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.
Are you looking for more great resources? Get a free copy of my Feed Your Body ebook here and be sure to explore my blog while you are there.