Are you tired of not getting the results you want? In this episode, Jen shares the secret of making anything work and spoiler alert; it’s not about working harder. It’s about knowing what you want and being so positive about it that nothing else but success is possible.

Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.

SHOWNOTES

The secret to making anything work is to want to make it work! Then be so positive about it that nothing else is possible. You are either fully in and committed or you are out. There energetically is no half in. 

Where in life are you not fully in?

Is it your health, exercise, finances, relationships, work, or creating time for you? 

The easiest way to recognise it is where are you at right you’re your thoughts, feelings, and actions equal your results. If your results in an area are not rocking the way you want them to be…that’s the first place to start

What are the steps to making anything work?

1. Be passionate – I’m not about to become a cyclist as I’m no passionate about it, I am however, passionate about surfing
2. Know why you want the result – this gets you through the frustrating times
3. Work hard – It takes 10,000 hours to be an expert
4. Focus – Focus stands for follow one course until successful 
5. Push the limits – I surf with people who are better surfers than me because they stretch me
6. Be persistent – Never give up never surrender

Healthy Life Hacks

So, the healthy life hacks I want to leave you with today are: 

1. What is it going to be? What are you committed to making work?
2. What’s your steps? Write them down, out of your head so you don’t go into overwhelm.
3. Take the consistent action and make it fun.

Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.

Are you looking for more great resources? Get a free copy of my Feed Your Body ebook here and be sure to explore my blog while you are there.