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Emotions play a significant role in both our health and illness. In this episode, Jen talks about how to identify emotional stress in your body and choose the right essential oils by using Aromatherapy Insight Cards. Jen is joined by friend, artist and illustrator of her Aromatherapy Insight Cards, Karen Osborn.

Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.

SHOWNOTES

We are emotional beings and behind all physical imbalances there is an emotion that feeds the imbalance. 

In this episode, I’m going to talk about the Aromatherapy Insight Cards are a powerful tool to help you tap into your intuition, develop your emotional awareness and enhance your knowledge base as you gain further understanding of the subtle uses for aromatherapy.

In episode 2 I talked about The Triangle of Health and the impact emotions have on our overall health. So much so, that they can be feeding our physical ailments.

The Aromatherapy Insight Cards are a powerful tool to help you tap into your intuition, develop your emotional awareness, increase your knowledge base as you learn the subtle uses for aromatherapy. It includes 42 cards and a guidebook, written by me (Jennifer Jefferies) and illustrated by artist Karen Osborn. 

With the Insight Cards you can identify how your emotional stress is manifested in your physical body and choose the essential oils for both their physical therapeutic benefits and emotional benefits for holistic wellness.

You can get just the Aromatherapy Insight Cards or you can partner the cards with the Aromatherapy Insight Cards online introductory course. The course is ideal for the essential oil lover who wants to learn and understand the subtle emotional uses of essential oils to enhance their holistic aromatherapy experience.

Through the course, Karen Osborn and I will teach you the theory and the practical application of how to use the Aromatherapy Insight Cards. We explore the influence of essential oils on emotions and describe the meanings behind the illustrations. 

Once completed, you will gain confidence to work with essential oils to their full potential, and real tools for personal support and growth in daily life. It also makes the perfect gift for any aromatherapy essential oil lover.

If you want to join us on a new journey of discovery into another aspect of Aromatherapy, I’ve included the link below. 

Healthy Life Hacks

So, the healthy life hacks I want to leave you with today are: 

  1. Listen to episode #2 to understand the triangle of health
  2. Use essential oils for physical and emotional uses

Helpful links from this episode:

Link to check out the Aromatherapy Insight Cards

Check out the Aromatherapy Insight Cards Online Course here

www.karenosbornart.com (not live but will be soon) 

Facebook: karenosbornart 

Instagram: Karen.osborn.art

Did you enjoy the podcast today? Please let me know by leaving a review on Apple Podcasts. Every month I draw one lucky reviewer to have a free one-hour consultation with me. Also, remember to subscribe wherever you’re tuning in from so that you always catch the next episode.

Are you looking for more great resources? Get a free copy of my Feed Your Body ebook here and be sure to explore my blog while you are there.

FEED YOUR BODY

You’ve no doubt heard the saying that food is fuel - it really is. What you put into your body will determine how much you get out of it. In this information-packed free guide, I help you understand the nutritional necessities to help you eat well, think well and live well.

 

Together we’ll delve into topics like:

  • - Why the food pyramid is really square
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Plus I also share some quick, easy and super-fuelled recipes for breakfast, lunch and snacks!

 

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