Monthly Archives: April 2020

The Triangle of Health

When it comes to maintaining optimal health, there are three areas we need to look at - our attitudes and beliefs, physical health and emotional health. Combined, these make up your Triangle of Health. When all of these areas are balanced and aligned, you are in excellent health. But when one or more aren't? That's when you can start to see your health breakdown, and you begin to pick up every little virus around. Let's look at each area of Read More...