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Make you and your health a priority

Stop surviving, start thriving.

With timeframes getting tighter, workplaces becoming more competitive, and the daily demands of life hanging over us it can be easy to sacrifice our own health and happiness to “get it all done”. You know the feeling right? It’s like Ground Hog day, the same old manic schedule, just faster-paced and more pressure.

Maybe you’re close to burnout, or have already hit the wall, or maybe you just keep questioning, “isn’t there more to life than this?”

Jennifer Jefferies is The Present Day Wise Woman. One of Australia’s most respected authors and a highly sought after speakers in the area of health and wellbeing, working closely with some of the world’s most well known brands to restore work life balance in their organisations.

No stranger to corporate burnout herself, she now works with individuals, like you, who yearn for a better, healthier, more successful life.

You can be living a life of contribution, joy and wealth – away from the stresses and pressures of the corporate rat race, and Jennifer can show you how.

New ‘Surfing Unicorn’ Essential Oil

Incorporating the vibrancy of an aurora and the fun of surfing, this awe-inspiring blend will uplift your mood and quiet your thoughts to help you focus on what is most important in life. The whimsical combination of 100% pure Lime, Patchouli, Ylang Ylang, Bergamot, Cedarwood and Rosewood essential oils is perfect if you want to bring more joy and excitement to life.

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Latest Podcast Episodes

#93 Want to look 4-7 years younger?

#93 Want to look 4-7 years younger?

One key ingredient to looking younger is a great sex life. In this episode, Jen gets real and asks the crucial question, “Do you want a luscious life that has passion, excitement and sex?” As Jen explains, it often comes down to the language we use around our relationships.

#92 Rest is not a reward

#92 Rest is not a reward

Think you need to work hard before you can rest? In this episode, Jen explains why rest isn’t a reward; it’s a basic human need. If you haven’t been factoring in regular downtime, this is your wake-up call. Find out how you can be a happier, healthier, and more well-rounded person by incorporating more rest into your day.

#91 It all starts now

#91 It all starts now

Are you telling yourself that you will start your goals in the New Year? In this episode, Jen shares why you need to stop delaying your success and start implementing your new habits now! If you want to end the year strong, then start becoming the person you want to be next year – today.

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