Stop surviving, start thriving.
With timeframes getting tighter, workplaces becoming more competitive, and the daily demands of life hanging over us it can be easy to sacrifice our own health and happiness to “get it all done”. You know the feeling right? It’s like Ground Hog day, the same old manic schedule, just faster-paced and more pressure.
Maybe you’re close to burnout, or have already hit the wall, or maybe you just keep questioning, “isn’t there more to life than this?”
Jennifer Jefferies is The Present Day Wise Woman. One of Australia’s most respected authors and a highly sought after speakers in the area of health and wellbeing, working closely with some of the world’s most well known brands to restore work life balance in their organisations.
No stranger to corporate burnout herself, she now works with individuals, like you, who yearn for a better, healthier, more successful life.
You can be living a life of contribution, joy and wealth – away from the stresses and pressures of the corporate rat race, and Jennifer can show you how.
New ‘Surfing Unicorn’ Essential Oil
Incorporating the vibrancy of an aurora and the fun of surfing, this awe-inspiring blend will uplift your mood and quiet your thoughts to help you focus on what is most important in life. The whimsical combination of 100% pure Lime, Patchouli, Ylang Ylang, Bergamot, Cedarwood and Rosewood essential oils is perfect if you want to bring more joy and excitement to life.
Latest Podcast Episodes
A mystical state of bliss that requires you to open your mind body and soul channels, that is Soulphoria, the new book written by author Alessandra Sagredo. In this episode, Jen interviews Alessandra on Soulphoria and how you can achieve soulphoria in your life.
Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age – and Why We Don’t Have To’. In this episode, Jen explore discusses Dr. Sinclair’s book, longevity genes, and how focusing on your nutrition can enable you to age strongly.
Do you keep putting yourself at the bottom of the list because you think you’re too busy for self-care? In this episode, Jen will share why you are too busy not to prioritise your self-care and how life gets much easier when you invest in yourself. You’ll discover nine ways to consciously care for yourself – even in the busiest week.