Stop surviving, start thriving.
With timeframes getting tighter, workplaces becoming more competitive, and the daily demands of life hanging over us it can be easy to sacrifice our own health and happiness to “get it all done”. You know the feeling right? It’s like Ground Hog day, the same old manic schedule, just faster-paced and more pressure.
Maybe you’re close to burnout, or have already hit the wall, or maybe you just keep questioning, “isn’t there more to life than this?”
Jennifer Jefferies is The Present Day Wise Woman. One of Australia’s most respected authors and a highly sought after speakers in the area of health and wellbeing, working closely with some of the world’s most well known brands to restore work life balance in their organisations.
No stranger to corporate burnout herself, she now works with individuals, like you, who yearn for a better, healthier, more successful life.
You can be living a life of contribution, joy and wealth – away from the stresses and pressures of the corporate rat race, and Jennifer can show you how.
The purpose of life isn’t just to live, but to thrive!
Grab your copy of my free guide ‘Healthy Life Hacks To Start Thriving’. Simple easy to implement guide to help you get started in living your best life.
Enter your details below for a copy to be sent directly to your inbox.
Latest Podcast Episodes
149. Lessons from the Camino Way
The Camino Way (The Camino de Santiago) is the way of the gospel walked by James the Apostle. It has been 10 years since Jen completed the walk herself. In this episode, Jen is sharing lessons she learnt from her journey.
148. Diet is the most powerful intervention to ageing
A question Jen frequently gets asked “If there was a bottom line of things you want to be doing in nutrition wise to help us age well, what would it be?” In this episode, Jen shares her top 4 priorities that influence and feeds her body as she ages.
147. Should you deep sleep for 8 hours
‘Jen, my tracking device tells me that I’m not getting 8 hours of deep sleep per night.’ In this episode, Jen explains how deep sleep is a crucial part of the sleep cycle and why you should stop wearing sleep trackers.
146. Jen and Alice’s Love Story
What is the story, how did you guys meet? In this episode, Jen and Alice share their love story, about finding love later in life and how if you’re searching for love, you need to show up for it.
145. How to live a kick ass life with David TS Wood
David Wood is your guide to The Kickass Life. In this episode, Jen continues her chat with her mentor Mr. David TS Woods on how to live a kick ass life.
144. Growing Your Range With David TS Wood
David Wood is your guide to a The Kickass Life. In this episode, Jen chats to her mentor Mr. David TS Woods about one of her biggest breakthroughs in life, finding her range.
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