Jennifer is available for keynote speaking opportunities and also offers a 7 Steps to Sanity half-day workshop.

Keynote

Cracking the balance myth: how work/life balance can help you achieve even greater productivity

The 7 Steps to Sanity are for anyone that wants to have it all without losing their health, sense of humour or sanity along the way. Jennifer shows us how to achieve more success and happiness by learning how to manage ourselves, our time and our lives. With uncommon common sense Jennifer will show your team how they can incorporate simple lifestyle changes into their every day that will help them to feel better and achieve more than they ever thought possible.

Jennifer’s keynote presentation focuses elements of the 7 Steps to Sanity you or Jennifer choose from the menu to tailor your teams needs.

7 Steps to Sanity half-day workshop

• Keeping your most valuable employee happy
  We all have at least one problem employee to deal with – ourselves. We are all our own worst critics and often go out of our way to make life difficult and uncomfortable for ourselves. It’s time to learn how to motivate and manage yourself so that you can put in your best performance every day.
• Secrets of thinking sharper and performing better
  The standard food groups we’ve learned to live by are sapping your energy and robbing your vitality. Learn about the new food pyramid and eating plan that will restore your energy, vitality and enthusiasm.
• Learn how to plug into limitless energy
  Sick of feeling tired and listless? What if there was a guaranteed way to put more energy back into your day that didn’t involve caffeine or artificial stimulants? Well, there is and it’s as simple as using your body, fi nd out how.
• When did you forget that all this was supposed to be fun?
  Remember when you dreamed of being in the very situation you stress about today? Or did you dream of something different and wonder how you got here? There was a time when we all felt like life would be a wonderful adventure…and it can be again.
• Pulling it all together: how scheduling can help you make time
  We all have the same amount of time given to us every day, but why do some people seem able to extract more out of their day than others? It’s because they’ve learnt to identify priorities for all areas of their lives and to make time for everything through scheduling.
• Are you living within your limits?
  If you are, it’s probably a shame. We create limits for ourselves that block our thinking and restrict our lives. Learn how to let go of your limits and achieve more than you ever thought possible.
• This news just in: you are only human
  Why is it that our human faults, fears and frailties have to stop at the office door? It’s time we all let each other in on a secret: we’re all only human, so let’s choose to give ourselves a break. It’s time for a new perspective, let’s learn to plan for the future but live for today and to enjoy each day rather than wishing our lives away.