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Magnesium -The Adrenal Junkie Tonic |
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People who are ‘burning the candle at both ends’ almost 100 per cent of the time have one thing in common, a magnesium imbalance.
Magnesium is a simple mineral that is essential to your nervous system and to your adrenal glands being able to relax.
Bottom line; “when you are low in magnesium you get stressed, and when you are stressed you lower your magnesium levels”. In this podcast learn ways to raise your magnesium levels.
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“As the Wrigley company were investigating how we could implement a work/life balance program we could see immediately that Jennifer would be an asset to our company.” |
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Fiona Laslett and Jenny Purdy, PLD Managers, The Wrigley Company
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