Ten simple ways t bring balance into your work day. - Jennifer Jefferies: Author, Professional Speaker and Work Life Balance Expert

Ten simple ways t bring balance into your work day.

In research we comissioned three years ago only six percent of people interviewed felt that they had a handle on work-life balance .Four out of five people said they were experiencing work-related stress at least once a week (I know some of you are thinking, ‘I wish I were stressed only once a week!’), and almost three-quarters of people said that a lack of time was their main challenge to leading a balanced life.

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