Discover how Aromatherapy Essential Oils and realistic nutrition are used to address the day to day ailments that men experience. From smelly feet and skin irritations right through to hangover cures, this book is for every man who wants to help himself, women who want to help their males and mothers who want to help their sons.
*This is two books in one Essential Man & Essential Woman.
Learn how Essential Oils and realistic nutrition are used to handle stress burnout, tired adrenals, reproductive imbalances such as PMT, dysmenorrhoea, amenorrhoea, candida, pregnancy and menopausal imbalances. Discover the why and how to stay balanced and achieve a state of well being again.
*This is two books in one Essential Man & Essential Woman.
Learn how to take care of your skin using aromatherapy and nutrition.
Discover why what you may be using on your skin may be equivalent to eating junk food. Learn how to use your skin care preparations properly. This book exposes and destroys the myths surrounding skin care and tells you what the beauty industry does not want to you to know. Yes, how you can have beautiful skin naturally.
No matter what your level of experience with aromatherapy, this book will give you the essential knowledge in easy-to-understand terms. You will learn:
How to use essential oils to treat specific health problems for the whole family, including the family pet.
How to use aromatherapy blends to create a wonderful atmosphere in your home or office and how to replace many commercial cleaning chemicals with pure essential oils.
How to create your own aromatherapy blends with easy to follow directions and a comprehensive directory of essential oils and their practical applications in life.
The basics of nutrition and how it can influence your day-to-day health.
Kids of all sizes get wound up at times and lend themselves to the bumps and adventures of life. Natural therapies are a subtle but powerful way of aiding children’s health problems and imbalances and returning that sense of good health and well-being.
In my new book, myself and 11 other authors share our real life strategies for work / life balance. These systems have been designed to help you better integrate everything you that you need and want to do in your life – all whilst remembering to enjoy the journey along the way.
This book evolved from our successful book - the 7 Steps to Sanity. Simply open the book randomly at any page each day, and then focus on integrating that sanity saving tip into your day.
The 7 Steps to Sanity are a prescription for modern living. With the unique insight of someone who has not only travelled the road to burnout and back, but who is also a healthcare practitioner, Jennifer Jefferies has developed an easy step-by-step lifestyle plan for everyone who feels the pressure of trying to balance the demands of work and the rest of life.
The 7 Steps are a realistic, achievable and easy to incorporate lifestyle plan that will help you to restore and maintain your health and vitality, naturally.
For anyone who wants to have it all without sacrificing their health, sense of humour or sanity along the way.
Discover how your mind operates, about natural principles and how that information can create a new path to the future that you so desperately wish for.
This book takes you up-close and personal with thirteen women who have each reached extraordinary heights of success in their chosen path. In a candid and heart-warming way they share their inspiring stories, and secrets to achieving greater personal success and happiness!
Charka Balancing is a mini book written and published by Rosanne Tartaro, a New York native and an aromatherapist. Roseanne published this book to be a beginner’s guide to using essential oils with chakras.The information is succinct, the layout of the book very easy to work with and the energetics of the book is truly amazing.The book is 48 pages of full vibrant colour, coded to match the chakras and the information leaps off the pages. This book will be useful as a quick reference even if you have a solid understanding of chakras.
Want to be educated, well-informed and be at the centre of all communication about your health ?
Want to learn how to achieve the best health outcomes for yourself and those you care for such as children and/or elderly relatives ?
Frustrated at loosing prescriptions and appointment cards? Have you forgotten what medications you take and details of your medical history?
The My Health Organiser®
Makes keeping your own health records - easier than you think.
It is a specially-designed, expandable, recording and communication system presented in an elegant leather-look binder.
It educates you on how to obtain maximal benefit from consultations with your healthcare practitioners and guides you towards understanding the benefits of BEING HEALTHY by GETTING ORGANISED.
This book evolved from our successful book - the 7 Steps to Sanity. Simply open the book randomly at any page each day, and then focus on integrating that sanity saving tip into your day.