About

Jennifer Jefferies

The purpose of life isn’t just to live, but to live well

Jennifer Jefferies is one of Australia’s most respected authors and speakers in the area of health and wellbeing, working closely with some of the world’s most well known brands to restore work life balance and minimise presenteeism and absenteeism in their organisations.

Experiencing corporate burnout at 27 after a car accident, Jennifer got the wake up call she needed to realise there is more to life than just having a successful career, and good health was the foundation to build it on.

Turning away from her pharmaceutical management career Jennifer became a passionate naturopath, and for the last 25 years has helped countless individuals improve their lives so they can live their dreams, enjoy life and give back.

Subscribing to the philosophy that wealth and success mean nothing without your health, Jennifer authored the 7 Steps to Sanity and eleven other health-related titles, sharing practical real-life strategies to help teams and individuals improve their health, wellbeing and productivity by finding balance in their lives.

Known for her fun, humorous, no-nonsense approach to healthy living, and her proven ability to motivate others to make positive changes to their lives both inside and outside the workplace, Jennifer is a highly sought after presenter, speaking to corporations in more than a dozen countries including Australia, USA, New Zealand and South-East Asia.

Determined to leave the world a better place, Jennifer has also established The Q Foundation to give health, hope and happiness to children in poverty stricken countries through providing education, health care, accommodation and welfare services.

Self described as a psychedelic, peace and brown rice loving hippie and a passionate, adventurous traveler, when Jennifer isn’t writing or speaking, she is working towards her goal of owning a complete set of Lonely Planet books, purchasing them only once she has traveled to each place.

For media enquiries, speaker bookings you can get in touch with Jennifer on ea@jenniferjefferies.com

Speaking Topics

Keynote

Cracking the balance myth: how work/life balance can help you achieve even greater productivity

The 7 Steps to Sanity are for anyone that wants to have it all without losing their health, sense of humor or sanity along the way. Jennifer shows us how to achieve more success and happiness by learning how to manage ourselves, our time and our lives. With uncommon common sense Jennifer will show your team how they can incorporate simple lifestyle changes into their every day that will help them to feel better and achieve more than they ever thought possible.

Jennifer’s keynote presentation focuses elements of the 7 Steps to Sanity you or Jennifer choose from the menu to tailor your teams needs.