Monthly Archives: October 2017

The dangers of visceral fat

Often when we think about the fat in our bodies, we think about subcutaneous fat. This is the fat we see, the fat under our skin that we try to shift when we want to lose weight. But there is another fat, a more dangerous fat that affects all of us regardless of whether we are thin, healthy or overweight - visceral fat. Visceral fat is a silent killer, and it’s responsible for many diseases including heart attacks, some cancers, Read More...