Monthly Archives: July 2015

Six Ways To Exercise While You Work

We all seem to be so busy these days with long hours at work, then rushing to families or friends, before the day ends with us falling in to bed; only to start all over again after a few short hours of sleep. As much as we want to make time for exercise and mean to exercise, some days it’s just not possible. So here are some great ways to get active while your work is getting done. 1. Walking meetings There Read More...