Monthly Archives: June 2015

Seven Energy Boosters For a More Vibrant Life

Are you feeling tired, flat and unmotivated? Want to get back the zest you once had for life and feel energised morning, noon and night? Here are seven energy boosters to help you create a more vibrant, happy life. 1. Get more active You don’t need to run a marathon, try just a 10-minute walk in the morning, on your lunch break, or even when you get home from work. Then if you can’t get outside because of the weather or Read More...

Six Habits of Happy People

There are some very happy people out there in the world and I have to admit I’m one of them. But there was a time when I’d look at happy people and wonder – what are they on, how can they be so happy all the time, how do they do it? So when I decided enough was enough, and it was time I get happy too, I looked around at what all the crazy happy people were doing to Read More...